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All over this phase, the main targets are to boost Main muscle mass steadiness under heavier loads, boost load-bearing ability in skeletal muscle mass and connective tissues, make improvements to resistance to fatigue as the athlete moves into larger intensities with the 3rd sub-period, elevate metabolic calls for over the ATP/CP and glycolytic uni
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As the popular training lover into the US National Lacrosse teams, we realize what it requires to be the most beneficial athlete and lacrosse player: the proper mixture of lacrosse distinct skills, Increased speed, agility, quickness and electrical power. It is important that a lacrosse-precise training application balances the rigours of lacross
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